Wednesday, August 15, 2012

Diane Sanfilippo has a best seller!

When you go beyond the bacon and eggs for breakfast aspect of a low carbohydrate regimen, you soon start to hear a lot of new terms, like 'ancestral', 'primal', and 'Paleo'.  Now comes nutritionist Diana Sanfilippo's Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle with an intelligent and practical approach to bringing this exciting subject to the masses. I first heard Ms. Sanfilippo on a radio program recently. She was modest about herself, but energetic about her hopes that the book would break new ground and find a wider audience for this unique approach to nutrition. I think that her hopes are being fulfilled. As of today, it is ranked as #30 on Amazon's best selling 100 books. Combining reference and thoughtful insights with meal plans and dozens of recipes, I'd recommend it for anyone needing a comprehensive and intelligent introduction to this subject.

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